和阳光的人在一起，心里就不会晦暗。和快乐的人在一起，嘴角就常带微笑。和进取的人在一起，行动就不会落后。和大方的人在一起，处事就不小气。和睿智的人在一起，遇事就不迷茫。和聪明的人在一起，做事就变机敏。借人之智，完善自己。学最好的别人，做最好的自己。

With people who are in the sun, the heart will not be dark. When you are with happy people, you often have a smile on your lips. With enterprising people, actions will not lag behind. With generous people, you are not stingy. With wise people, you will not be confused when things happen. With smart people, you become agile. Borrow the wisdom of others to improve yourself. Learn from the best others and be the best version of yourself。

人生最重要的不是已经失去的，也不是尚未得到的，而是此刻拥有的。过去无法挽回，明天还是未知，只有当下是实实在在的。

The most important thing in life is not what has been lost, nor what has not yet been gained, but what is possessed in the moment. The past is irretrievable, tomorrow is still unknown, only the present is real。

在拒绝这件事上，越简单越好，明明是别人需求自己帮忙，解释半天变成自己亏欠了别人的感觉，帮得上，想帮就帮，帮不上，就拒绝。人际交往，简单明了有时最恰当，懂得拒绝，活得不纠结！

In the matter of rejection, the simpler the better, obviously others need to help themselves, explain the feeling that they owe others for half a day, help, help if you want to, if you can't help, you refuse. Interpersonal communication, simple and clear sometimes the most appropriate, know how to refuse, live without entanglement。